Our story

At U Wellness, we believe every individual deserves exceptional care and empowering knowledge about their body and health. We stand out in a fitness and nutrition market where genuine concern and expertise are scarce, especially among home service companies and big players.

Our personal and tailored approach focuses on teaching proper movement techniques, ensuring safety, and gradually progressing towards your goals, while having fun. We prioritize education, enlightening our clients on the reasons behind our methods and conducting thorough assessments to identify their specific needs. This allows us to create a customized plan that may include various services. For instance, you can engage in yoga, resistance training, Pilates, or a dedicated strength and conditioning program.

We are dedicated to helping you become fitter in a way that truly works for you without resorting to quick fixes. We aim to educate you about the long-term benefits of exercise and nutrition as a sustainable lifestyle rather than focusing on short-lived transformations within 12 weeks.

At U Wellness, we are more than just trainers. We are your committed partners in your fitness journey, providing guidance, knowledge, and unwavering accountability.

"The adventure is called U Wellness and the lead actors are all the members of our team and all our incredible clients, which we couldn’t be prouder of having and being able to share their victories. We wouldn’t have started this journey if it wouldn’t be for them; they are our greatest motivators and cheerleaders! We couldn’t feel more supported and the reason we did it and will continue fighting for it are the people, everyone that we cross paths that needs our support in any way. But this time we bring it all – Fitness, Nutrition and Wellbeing – a holistic approach to a healthy and happy lifestyle. Because if we are starting something we want to do it in the best way possible to help EVERYONE!"

U WELLNESS, WELLNESS SERVICES FOR EVERYONE
BEING STRONG FROM THE INSIDE OUT